Have a healthy summer with these 3 tips
Published on July 1, 2021
Here’s how you can use your Marketplace health insurance to help you stay healthy this summer.
3 quick tips: Maintaining your health this summer
- Take advantage of free preventive services, like screenings for things like cancer and depression, shots, and check-ups. These services are free only when delivered by a doctor or other provider in your plan’s network.
- Increase activity with your doctor’s approval. Enjoy the beautiful weather by gardening or walking your dog. It doesn’t have to feel like exercise!
- Get enough sleep. Sleep deprivation can impact your mood and performance. Learn how much sleep you need.
See more tips on improving your health.